Mindfulness Online Academy

Learn to Live a Mindful Life

Featured Courses

The Body Wisdom Program
if you listen to your body whisper, you will never have to hear it scream
7 Course Bundle
$35
Posture Power
Introduction to the Body Wisdom Program
TeriLeigh TeriLeigh
FREE
Body Wisdom - Focused Breathing for Clarity & Focus
Learn a scientifically proven deep breathing technique to increase energy, improve focus, and reduce pain in seconds.
TeriLeigh TeriLeigh
$10
Body Wisdom of the Feet & Legs
Treat leg, knee, ankle or foot pain and also feel safe, stable, and supported in your life.
TeriLeigh TeriLeigh
$10
Body Wisdom of the Hips & Pelvis
Treat low back, hip & pelvis issues and also feel free,  & flexible in your life.
TeriLeigh TeriLeigh
$10
Body Wisdom of the Belly & Core
Treat core strength and digestive issues and also feel strong, confident, and motivated in your life.
TeriLeigh TeriLeigh
$10
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