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Body Wisdom - Focused Breathing for Clarity & Focus
Increase energy, improve focus, and reduce pain with one simple breathing exercise.
TeriLeigh TeriLeigh
$50
The Body Wisdom - Full Program
Listen to the wisdom of your body's whispers, and you will never have to hear it scream.
7 Course Bundle
$125
The Goldilocks Principle - Full Program
A Practical Guide to the Chakras
8 Course Bundle
$349
Yoga Wonderland - Full Program
A Complete Guide and Vast Library of Resources for your Home Yoga Practice
7 Course Bundle
$249
30 Days of Muchness - Full Program
Improve your relationship with food, learn to love your body, and tame your mental monsters.
TeriLeigh TeriLeigh
$50
Out of the Darkness ~ Into Light - Full Program
Learn to relish the wonders of winter, and even look forward to it each year.
TeriLeigh TeriLeigh
$50
Yoga Roots - Full Program
11-15 minute yoga videos + 3-5 minute guided meditations
TeriLeigh TeriLeigh
$49
The Goldilocks Principle Part 1 - CHAKRA SCIENCE
How to Understand the Chakra System as Science (without any woo-woo or mumbo-jumbo esoteric language).
TeriLeigh TeriLeigh
$50
The Goldilocks Principle Part 2 - ROOT CHAKRA
How to balance your ROOT CHAKRA to feel safe & secure.
Alexander Kriech & TeriLeigh Alexander Kriech & TeriLeigh
$50
The Goldilocks Principle Part 3 - SACRAL CHAKRA
How to balance your SACRAL CHAKRA to feel playful & free.
Alexander Kriech & TeriLeigh Alexander Kriech & TeriLeigh
$50
The Goldilocks Principle Part 4 - CORE CHAKRA
How to balance your core chakra to feel strong & confident.
Alexander Kriech & TeriLeigh Alexander Kriech & TeriLeigh
$50
The Goldilocks Principle Part 5 - HEART CHAKRA
How to balance your heart chakra to feel open & loving.
Alexander Kriech & TeriLeigh Alexander Kriech & TeriLeigh
$50
The Goldilocks Principle Part 6 - THROAT CHAKRA
How to balance your throat chakra to feel expressive & communicative.
Alexander Kriech & TeriLeigh Alexander Kriech & TeriLeigh
$50
The Goldilocks Principle Part 7 - THIRD EYE CHAKRA
How to balance your heart chakra to feel intuitive & focused.
Alexander Kriech & TeriLeigh Alexander Kriech & TeriLeigh
$50
The Goldilocks Principle Part 8 - CROWN CHAKRA
How to balance your crown chakra to feel clear & connected.
Alexander Kriech & TeriLeigh Alexander Kriech & TeriLeigh
$50
30 Days of Muchness - YOGA
8 yoga practice audio podcasts, 15-20 minutes each.
TeriLeigh TeriLeigh
$25
30 Days of Muchness - MEDITATIONS
8 Guided Meditations Under 6 Minutes
TeriLeigh TeriLeigh
$25
Out of Darkness ~ Into Light - BREATHWORK
4 Breathing Exercises to Treat Seasonal Affective Disorder
TeriLeigh TeriLeigh
$15
Out of the Darkness ~ Into Light - Guided Meditations
Meditations to Get Through the Dark Days of Winter
TeriLeigh TeriLeigh
$15
Out of the Darkness ~ Into Light - MOZI Method Exercises
MOZI Method Exercises to Get Through the Dark Days of Winter
TeriLeigh TeriLeigh
$15
Yoga Wonderland - eBook & AudioBook
Yoga lessons and teaching within Alice's Adventures in Wonderland.
TeriLeigh TeriLeigh
$50
Yoga Wonderland - Practice Workbook
Downloadable handouts, cheat sheets, journal templates, and questions for reflection.
TeriLeigh TeriLeigh
$30
Yoga Wonderland - 65 Pose Asana Guide
Mini-sequences inspired by the characters in Alice's adventures. Cheat sheets and affirmations included.
TeriLeigh TeriLeigh
$30
Yoga Wonderland - 5-Minute Sequences
Mini-sequences inspired by the characters in Alice's adventures. Cheat sheets and affirmations included.
TeriLeigh TeriLeigh
$25
Yoga Wonderland - Off the Mat Exercises
Simple 10-Second Yoga Exercises You Can Practice Anytime and Anywhere
TeriLeigh TeriLeigh
$25
Yoga Wonderland - White Rabbits Whispers
13 entertaining and educational practice videos designed for the absolute beginner.
TeriLeigh TeriLeigh
$30
Yoga Wonderland - Down the Rabbit Hole Home Practice Podcasts
300+ Audio Guided Home Yoga Practices
TeriLeigh TeriLeigh
$75
Body Wisdom of the Feet & Legs
Treat leg, knee, ankle or foot pain and also feel safe, stable, and supported in your life.
TeriLeigh TeriLeigh
$25
Body Wisdom of the Hips & Pelvis
Treat low back, hip & pelvis issues and also feel free,  & flexible in your life.
TeriLeigh TeriLeigh
$25
Body Wisdom of the Belly & Core
Treat core strength and digestive issues and also feel strong, confident, and motivated in your life.
TeriLeigh TeriLeigh
$25
Body Wisdom of the Chest, Shoulders, Arms & Hands
Treat shoulder tension, arm pain, and heart & lungs issues and also feel open, and connected in your life.
TeriLeigh TeriLeigh
$25
Body Wisdom of the Head and Neck
Treat headaches and neck tension and also feel clear, focused, communicative, expressive, in your life.
TeriLeigh TeriLeigh
$25
Yoga Roots Practices
11-15 minute yoga videos + bonus content
TeriLeigh TeriLeigh
$25
Yoga Roots Meditations
3-5 minute guided meditations
TeriLeigh TeriLeigh
$25
Ninja Warrior Training
Become a Modern Stealth Fighter against STRESS - for the non-yogi, yoga husbands, stiff guys, and yoga newbies
TeriLeigh TeriLeigh
$30
Home Yoga Practice Sampler Pack
Free Sampling of Podcasted Yoga Practices from each of TeriLeigh's Collections.
TeriLeigh TeriLeigh
$10