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The MOZI Method (4)
Chakras (13)
Yoga (19)
Body Wisdom (7)
Breathing (5)
SAD (4)
Meditation (5)
Full Program (6)
$5 Mini Lesson (6)
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Gentle & Restorative Practices
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50 gentle and slow practices (45-60min each)
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$10
Mula - Hamstrings, Low Back & Legs for Anxiety & Worry
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17 grounding practices for low back & legs (60-90min each)
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$10
Hip Openers & Emotional Release
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25+ deep hip practices (1-2 hours each)
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$10
Detox Flow - Power Vinyasa Yoga
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11 intensive power vinyasa flow practices
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$10
Baron Baptiste's 40 Days to Personal Revolution
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9 practices following Baron Baptiste's 40 Days sequences. 6 BONUS practices
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$40
The Science of Body-Mind-Spirit
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Feel GREAT INSTANTLY, by connecting biology of your BODY, neurology of your MIND, and chemistry of your SPIRIT.
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$25
Happy is the NEW Healthy
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HOW TO “I Think I Can” to a Happier You, creating a Healthier Life.
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$25
Quiet Your Mind
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How to Slow Down Monkey Mind and find Focus & Clarity
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$5
Protective Breath
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How to Deal Listen to Energy Vampires without Giving Away Your Energy or Getting Exhausted
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$5
Balancing Breath
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How to Center Yourself
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$5
Letting Go
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How to Let Go of Things You Cannot and Should Not Control
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$5
Cleansing Breath
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How to Deal with Toxic People & Energy Vampires
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$5
Anger Means Action
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How to Manage Contagious Anger & Rage
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$5
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