Category:
Author:
Gentle & Restorative Practices
50 gentle and slow practices (45-60min each)
TeriLeigh TeriLeigh
$10
Mula - Hamstrings, Low Back & Legs for Anxiety & Worry
17 grounding practices for low back & legs (60-90min each)
TeriLeigh TeriLeigh
$10
Hip Openers & Emotional Release
25+ deep hip practices (1-2 hours each)
TeriLeigh TeriLeigh
$10
Detox Flow - Power Vinyasa Yoga
11 intensive power vinyasa flow practices
TeriLeigh TeriLeigh
$10
Baron Baptiste's 40 Days to Personal Revolution
9 practices following Baron Baptiste's 40 Days sequences. 6 BONUS practices
TeriLeigh TeriLeigh
$40
The Science of Body-Mind-Spirit
Feel GREAT INSTANTLY, by connecting biology of your BODY, neurology of your MIND, and chemistry of your SPIRIT.
TeriLeigh TeriLeigh
$25
Happy is the NEW Healthy
HOW TO “I Think I Can” to a Happier You, creating a Healthier Life.
TeriLeigh TeriLeigh
$25
Quiet Your Mind
How to Slow Down Monkey Mind and find Focus & Clarity
Teri Leigh Teri Leigh
$5
Protective Breath
How to Deal Listen to Energy Vampires without Giving Away Your Energy or Getting Exhausted
Teri Leigh Teri Leigh
$5
Balancing Breath
How to Center Yourself
Teri Leigh Teri Leigh
$5
Letting Go
How to Let Go of Things You Cannot and Should Not Control
Teri Leigh Teri Leigh
$5
Cleansing Breath
How to Deal with Toxic People & Energy Vampires
Teri Leigh Teri Leigh
$5
Anger Means Action
How to Manage Contagious Anger & Rage
Teri Leigh Teri Leigh
$5