Mindfulness Online Academy
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Category:
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  • The MOZI Method (4)
  • Chakras (13)
  • Yoga (19)
  • Body Wisdom (7)
  • Breathing (5)
  • SAD (4)
  • Meditation (5)
  • Full Program (6)
  • $5 Mini Lesson (6)
Author:
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Gentle & Restorative Practices

Available until

50 gentle and slow practices (45-60min each)
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COMPLETE
$10
Mula - Hamstrings, Low Back & Legs for Anxiety & Worry

Available until

17 grounding practices for low back & legs (60-90min each)
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%
COMPLETE
$10
Hip Openers & Emotional Release

Available until

25+ deep hip practices (1-2 hours each)
TeriLeigh TeriLeigh
%
COMPLETE
$10
Detox Flow - Power Vinyasa Yoga

Available until

11 intensive power vinyasa flow practices
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%
COMPLETE
$10
Baron Baptiste's 40 Days to Personal Revolution

Available until

9 practices following Baron Baptiste's 40 Days sequences. 6 BONUS practices
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%
COMPLETE
$40
The Science of Body-Mind-Spirit

Available until

Feel GREAT INSTANTLY, by connecting biology of your BODY, neurology of your MIND, and chemistry of your SPIRIT.
TeriLeigh TeriLeigh
%
COMPLETE
$25
Happy is the NEW Healthy

Available until

HOW TO “I Think I Can” to a Happier You, creating a Healthier Life.
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%
COMPLETE
$25
Quiet Your Mind

Available until

How to Slow Down Monkey Mind and find Focus & Clarity
Teri Leigh Teri Leigh
%
COMPLETE
$5
Protective Breath

Available until

How to Deal Listen to Energy Vampires without Giving Away Your Energy or Getting Exhausted
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%
COMPLETE
$5
Balancing Breath

Available until

How to Center Yourself
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%
COMPLETE
$5
Letting Go

Available until

How to Let Go of Things You Cannot and Should Not Control
Teri Leigh Teri Leigh
%
COMPLETE
$5
Cleansing Breath

Available until

How to Deal with Toxic People & Energy Vampires
Teri Leigh Teri Leigh
%
COMPLETE
$5
Anger Means Action

Available until

How to Manage Contagious Anger & Rage
Teri Leigh Teri Leigh
%
COMPLETE
$5
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