How to Deal Listen to Energy Vampires without Giving Away Your Energy or Getting Exhausted
This 5-Minute Mini-Lesson offers a simple life hack protective breathing technique to help you stop absorbing energy from people as you listen to them. This two-part lesson shows you two simple changes to make while breathing that will block energy from coming into your system.
Side Effects include
- less exhaustion and fatigue after listening to energy vampires
- healthy boundaries with difficult people
- a better sense of calm while offering compassion to others
- improved sense of purpose while care-taking
- increased strength and confidence while engaging with other people